Entries by James Baker

#OnlineHub – October Video Releases

#OnlineHub – October Video Releases The #OnlineHub is our back catalogue of video content from Proformance S&C Network workshop, conference and webinar presentations. Right now there is over 50 hours of video content that you can stream from the comfort of your office, home or on the move (as long as you have an active […]

Proformance S&C LTAD Pathway FREE Video!

We’ve recently launched the Proformance LTAD Pathway through our LTAD Hub. It is an incredible resource for anyone interested in LTAD. At present it includes our Foundation Phase curriculum. With our Development and Performance Phases to be available to purchase next year. Our aim through the LTAD Hub is to help Academies, Schools, Clubs and […]

An Integrated Approach to LTAD workshop

An Integrated Approach to LTAD workshop In April James Baker and Dr. Mike Young headed back to the UK to deliver a brand new workshop focused on the Proformance Long Term Athletic Development (LTAD) Pathway. The workshop was a huge success with 40 coaches coming from across the UK and Europe to learn about the […]


Roundtables (Sat 27th) Growth & Maturation in Practise (Joe Eisenmann) Developing Speed (Mike Young / Ruth Waghorn) S&C for Football (Paudie Roche) Private Sector Youth S&C (Neil Parsley) Roundtables (Sun 28th) S&C for Rugby (Kev Mannion) S&C for Schools (James Baker / Ben Drury) Nutrition (Marcus Hannon)


Child To Champion 2019 #Speaker Focus – Dr. Joe Eisenmann

Child To Champion 2019 #Speaker Focus – Dr. Joe Eisenmann Bio Joe Eisenmann, PhD is a diverse scholar-practitioner with 25 years of experience as a professor, researcher, sport scientist, coach educator, strength & conditioning coach, and youth sports coach. He has published 180 peer-reviewed scientific papers, lectured nationally and internationally, served on several national-level committees […]