Child To Champion 2020 – Sydney Talk Overviews

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Child To Champion 2020 – Sydney
Speaker Overviews

Ranell Hobson: Developing Speed In Youth Athletes


Ranell has been a Strength and Speed Coach & Coach Educator for over 20 years. Described as “at the forefront of youth development in Australia” and “A true expert in Speed”. In 2019 Ranell was awarded the ‘ASCA Performance Development Coach of the Year’ for her work at the Academy of Sport Speed Australia. Having produced more sub 7-sec, 60-yard dash performances in NSW Baseball’s history (U16 & U18 players) and in her work as S&C Coach of the Premiership winning GWS Fury Premier League U23’s Netball team. Ranell is the creator of the ASSA Speed system which develops both physical and technical competencies for speed, minimising injuries & maximising performance.

Talk Overview

In this presentation Ranell will take you through her systematic approach to developing efficient mechanics for linear speed including the use of warm up as a Physical Readiness assessment for Speed.

Ranell will explain how getting the best out of youth athletes is not just about coaching running mechanics but requires development of Mobility, Stability, Co-ordination, Strength and Power competencies.

This practical session will include:

  • Qualitative Physical Readiness Warm up
  • Technical drills for postural integrity, foot strike, foot recovery and stride cycle
  • Integrating strength and power into youth speed sessions
  • Using attentional focus and external cueing

Dr. Craig Harrison: Formalising Informality – Using Play to Enhance Movement Skill


An expert in youth athlete development, Craig specialises in the physical and mental sides of sport. He is a coach and researcher with a unique ability to communicate complex ideas in a simple way that inspires action. Craig teaches youth athletes how to unlock personal performance & fulfil their sporting potential.

Talk Overview

Champions start out in the backyard, on the streets, and in the parks of their local neighbourhood. Or at least, they did a generation ago.

But life has changed.

Structure is now king. Afterschool activities have a start and finish time, a strict programme to follow, and an adult in charge.

Kids don’t play like they used to, and it’s is affecting the way they move.    

In this presentation and practical workshop, Dr Craig Harrison will discuss the acquisition of movement skill in the context of strength and conditioning for kids. In particular, using the latest research, he will present a case for exploring movement in our sessions with deliberate play and ‘formalising the informality’. In the practical will build on this idea by providing a variety of practical examples.   

James Baker: Creating A LTAD Pathway to High Performance


James is a Strength and Conditioning coach and Sport Science Lead for the Track & Field Development and Senior Sprints & Hurdles programmes at Aspire Academy in Doha, Qatar. In 2017, James was awarded the UKSCA’s S&C Coach of the Year for Youth Sport for his work developing a school-based LTAD Pathway in the UK.

Talk Overview

In this talk James will present his LTAD pathway looking across three key phases Foundation (11-12 years old), Development (13-15 years old) and Performance (16+). Providing insight to critical considerations and a progressive training curriculum for developing strength, power, speed & agility across the phases. In addition to this he will discuss the assessing and monitoring the development of key physical components to performance in Track & Field as well as how they utilize growth and maturation data in the Aspire Academy Development programme.

Dr. Simon Harries – Rehabilitation: Considerations for Developing Athletes


Simon Harries is a Senior Athletic Performance Specialist at the Greater Western Sydney Giants AFL club, where he is responsible for coordinating the rehabilitation of injured players.

He is an accredited Strength and Conditioning coach that has spent the last decade working with elite and developing level athletes across AFL, Rugby League, Rugby Union and Rugby Sevens. He received his undergraduate degree in Physical Development, Health and Physical Education Teaching in 2010 and his PhD in Human Physiology in 2017, both from The University of Newcastle.

Talk Overview

Simon will provide an overview of the rehabilitation framework he has utilised across multiple sports. With a particular focus on highlighting the critical period between the restoration of general athletic capacities and readiness to return to play.

  • Identifying key differences between youth and adult athletes. Discussion of strategies to cater for these differences and determine if successful criteria for rehabilitation programs should be adjusted to meet the needs of developing athletes.
  • Identifying any other considerations relevant for rehabilitating youth athletes from injury
  • Athletic Development scaffold – providing an overview with worked examples utilising a graded athletic development framework to guide the rehabilitation process to ensure restoration of global athletic competency and capacities. Identifying where differences of approach may be required for working with Youth athletes

More talk overviews coming soon!

Don’t miss out on an incredible limited time offer!

We are offering the our best ever conference package with the Child To Champion Sydney “Special Offer Ticket”.

This special offer includes:

  • Full Weekend Conference Pass
  • Fully catered lunch and refreshments
  • Access to the CTC 2019 Conference Online Videos (12+ hours of content)
  • 3 months Access to the Proformance Online Hub (75+ hours of content)
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