april, 2019

6apr - 7All DayEvent OverAn Integrated Approach to LTADJoin us for a weekend of immersive learning in the area of Long Term Athlete Development

Event Details

Are you looking for direction and framework to help you develop young athletes?

Do you want to implement a LTAD framework at your club or school but not sure where to start?

Are you planning to integrate S&C to a PE curriculum but not sure what to deliver or how to incorporate it?

Join the Proformance S&C team, Dr. Mike Young & James Baker, to take a journey through our newly development Long Term Athlete Development Curriculum.

Our LTAD curriculum is a flexible objective based training system for developing young athletes, with clear objectives and outcomes defined for each phase of the programme in the key areas of youth physical development

During this 2 day workshop, we will take you through a series of theory and practical sessions that will help you to understand our system and crucially give you the toolbox how to integrate Youth S&C in your current setting whether that is a Professional Academy, School or Private Facility.

What’s covered?

  • Phase Objectives & Outcomes
  • Growth & Maturation
  • Strength Training Progressions
  • Plyometric Training Progressions
  • Agility Progressions (Games & Technical focus)
  • Linear Speed (Acceleration & Max Velocity)
  • Olympic Lifting Progressions
  • Assessment & Monitoring
  • Programming and Delivery

Who should attend?

  • S&C Coaches
  • Directors of Sport
  • PE Teachers
  • Sports Coaches

Your Tutors

Dr. Mike YoungOwner of Athletic Lab (www.athleticlab.com), Director of Performance North Carolina Courage, Fitness Coach North Carolina FC

Mike has vast experience developing athletes in a variety of settings, at all levels of sport. His experience covers right from the very foundation with his pioneering youth programmes Lab Rats & Scholastic Programmes at Athletic Lab to helping budding High School athletes make the successful transition to US College Sport. In addition to this Mike is highly experiences at the pinnacle of sport working including work with US Track & Field and the MLS. As well as consulting with many clubs and team internationally including the Northampton Saints & England Rugby.

James BakerStrength & Conditioning  Coach for Aspire Academy, Doha, Qatar 

James is a highly experienced S&C coach as well as a qualified Physical Education teacher that has designed and developed LTAD programmes across sports, in a range of settings including Private Sector and Schools. His work developing a LTAD system for St. Peter’s High School in the UK led to him being awarded the UKSCA’s S&C Coach of the Year for Youth Sport in 2017. Since then he has moved on to the Aspire Academy in Doha, Qatar where he is responsible for helping to develop the next generation of Track & Field athletes to represent the State of Qatar.


april 6 (Saturday) - 7 (Sunday)


University of Gloucestershire

Oxstalls Campus, Oxstalls Lane, Gloucester, GL2 9HW

Ticket Section Title

An Integrated Approach to LTAD

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