Paprika Chicken with Kale & Chorizo Sweet Potato Mash

Paprika Chicken with Kale & Sweet Potato Mash

Sweet potatoes are a great nutrient dense carbohydrate source for athletes that are a better alternative to white potatoes due to their lower GI.

2 Sweet Potatoes
2″ inch chunk of Chorizo Sausage, diced.
1 large handful of Kale
2 Chicken breasts
1 tablespoon of Paprika
2 teaspoons of Coconut Oil

Serves 2 (or makes 2 meals – box one up for later)

Instructions:

1) Pre-heat the oven to 220 degrees celsius, and put the two teaspoons of coconut oil in an oven dish to melt it.
2) Sprinkle the paprika into the coconut oil and roll the chicken breasts until covered, cooked for 20-25 minutes.
3) Chop the sweet potato and boil until soft (approx 15-20 mins)
4) At the same time boil some water to cook the kale, reducing to a simmer and cooking for approx 7-10 mins and grill or pan fry the chorizo.
5) Mash the sweet potatoes adding 1 tablespoon of butter, then stir in the chorizo and kale.
6) Serve together with the chicken, salt & pepper to taste.

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