Dr. Mike Young –An Integrated ApproachTo Speed & PowerDevelopment Episodes Lecture 1: Fundamental Concepts of Speed Lecture 2: Motor Learning Fundamentals Lecture 3: Acceleration Practical Session Lecture 4: Fundamental Concepts for Deceleration, COD & Agility Lecture 5: Speed & Agility Practical Lecture 6: Building The Engine For Speed & Power (Lecture) Lecture 7: Building The […]
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